Simple Baked Honey Mustard Chicken Recipe  (SERVES 8)

Here’s an easy recipe for baked chicken to impress with using Gourmet Goodies Hot Barossa Mustard from your Club Saucy delivery.

 

Link to Blog 1 – 4 Top Tips to Cook Chicken

 

Ingredients

  • 1kg skinless chicken tenderloins (or chicken breast cut into similar sizes)
  • 1/4 cup Gourmet Goodies Hot Barossa Mustard
  • 1/4 cup whole grain mustard
  • 1/4 cup + 2 Tbsp honey
  • 3 tsp olive oil, divided
  • Salt and freshly ground pepper
  • 1/2 cup chopped yellow onion
  • 2 cloves garlic, minced
  • 4 sprigs rosemary

 

Instructions

  1. Preheat oven to 190°C.
  2. In a mixing bowl whisk together whole grain mustard, Gourmet Goodies Hot Barossa Mustard, honey and 2 tsp olive oil.
  3. Spray a large baking dish with non-stick cooking spray (large enough to fit chicken without over crowding).
  4. Then in a small skillet, heat remaining 1 tsp olive oil over medium heat. Add onion and sauté for 3 minutes. Add garlic and sauté 30 seconds longer.
  5. Pour into prepared baking dish and spread into an even layer. Season chicken with salt and pepper on both sides, then set chicken over onion layer in baking dish.
  6. Pour mustard mixture evenly over pieces of chicken, working to cover entirely. Lay sprigs of rosemary between chicken pieces. Cover dish with foil.
  7. Bake in preheated oven 20 minutes then uncover and bake until chicken has cooked through, about 15-25 minutes longer (note that cook time will vary based on the thickness of chicken so just keep an eye on it.)
  8. It should register 75° C. in thickest part of chicken on an instant read thermometer.
  9. Serve warm, spoon more sauce over chicken as desired.
  10. Serve with some fragrant rice, some seasonal greens and enjoy!

 

(Image credit: Good Life Eats)

Recipe adapted from Good Life Eats

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